Good morning glories! I was a bit on the busy side last night so I did not get a chance to post.
This weeks meeting went well. I was down .8 lbs. Not even a whole pound this week. But (warning, warning possible T.M.I.) with having major P.M.S. I am happy with any form of a loss. Oh how my body loves to hold on to that water each month at this time. I have to say that it is so fun so see all of those "little" numbers add up. 1 lb. here 2 lbs there are adding up quickly to a nice total and getting me closer and closer to my goal. I can officially say I have lost over 6 lbs! I am working this program people, and in return it is working right back!
Well need to get ready for work. I hope you all have a wonderful day! Putting out a little challenge for you today. Secretly do something nice for someone today. And if you work and there is the special someone who drives you absolutely crazy, pick them to do the secret nice thing for. Let me know how it goes!
Hugs!
Showing posts with label Weight Watcher. Show all posts
Showing posts with label Weight Watcher. Show all posts
Thursday, October 8, 2009
Wednesday, September 30, 2009
Weight Watcher's Wednesday
Once again I have found that another week has gone by and I have not posted. Truly there are no excuses for my actions.
Now moving on to what Weight Watcher's Wednesday's are all about. I am down 1.2 pounds this week! Now I know that is not a large amount by its self but I have officially lost over 5 pounds! 5 pounds that I hope to never find again. I am proud of my progress so far.
Challenges for me this week have been moving on after I make a decision. If I eat something that isn't on plan or part of my plan for the day I need to work on moving on and not dwelling on that decision
I have been setting a goal each week to help keep me focused. After my initial week my goal was to just get going if that makes any sense. My second week was for "new #'s " meaning I wanted two of my three #'s to be different, and I achieved that one. This past week was to get in a minimum of 28 activity points. And I am very happy to say that I achieved that one as well. My goal for this week will be to track every day not just Monday - Friday afternoon. I have a hard time on Friday night - Sunday. My other goal is to let my self enjoy this success so far and to not look to far in advance. Be happy for this moment because it is the only one we know we have for sure.
What is your goal this week?
God Bless.
Now moving on to what Weight Watcher's Wednesday's are all about. I am down 1.2 pounds this week! Now I know that is not a large amount by its self but I have officially lost over 5 pounds! 5 pounds that I hope to never find again. I am proud of my progress so far.
Challenges for me this week have been moving on after I make a decision. If I eat something that isn't on plan or part of my plan for the day I need to work on moving on and not dwelling on that decision
I have been setting a goal each week to help keep me focused. After my initial week my goal was to just get going if that makes any sense. My second week was for "new #'s " meaning I wanted two of my three #'s to be different, and I achieved that one. This past week was to get in a minimum of 28 activity points. And I am very happy to say that I achieved that one as well. My goal for this week will be to track every day not just Monday - Friday afternoon. I have a hard time on Friday night - Sunday. My other goal is to let my self enjoy this success so far and to not look to far in advance. Be happy for this moment because it is the only one we know we have for sure.
What is your goal this week?
God Bless.
Wednesday, September 23, 2009
Weight Watchers Wednesday and a sprinkle of other thigs.
Happy Wednesday ya'll! I didn't intend to go entire week with out posting, life just got away from me. 1st thing 1st the results from today's weigh in.........down another 1.6 pounds! Yippee yahoo! Was that a bit too much excitement???? This week has been a good one with out too many struggles. One hurdle I have had is very unexpected. Eating all of my points each day during the work week has been difficult. Friday, Saturday and Sunday I can use them all if not dip into the weekly allowance. But Monday - Thursday I have points left over most nights. Sometimes it's only 2 but I have had up to 5 left over on occasion. This may not seem like an issue but if you do not eat enough calories you will not loose. That aside and with a successful loss I am feeling very good. So how did it go for you this week?
Just thought I'd throw a few picture on here from the weekend. Saturday we went to The Ohio State game in the Cleveland stadium. As a big fan of both it was a wonderful experience. We had amazing seats!
The Hubster and I
Our Sister in law Megan.
Kevin and his brother Tom
Sunday I spent the day with this little cutie his brother and their mom (my sister in law Amy).
We did some shopping, napping and then made a yummy dinner for the husbands when the got home from golf. I'll have to share the recipe next time I make it. ( I have to include pictures haha)Hope your week has been wonderful thus far!
Wednesday, September 16, 2009
Weight Watchers Wednesday
Happy Weight Watchers Wednesday to you all! I went to my first weigh in tonight and the verdict is.........
I lost 2.8 lbs! Woo hooo! I am happy with that! I must say after watching Biggest Loser last night 2.8 lbs does not seem like much, but it is to me.
I was very nervous about tonight's weigh in because it hasn't been hard this time. I mentioned before that I did W.W. once before and it seemed much more difficult then. We have significantly changed our eating habits over the last two years. And because of that my biggest change has been my portion size. I am NOT saying it has been easy I am just saying it has not been hard. Well because of that I was so scared I was missing something and the scale was not going to move. Or move in the wrong direction.
I know not every week will be like this. I will face challenges and road blocks. But tonight confirmed something for me. If you work this program....really work it....it really works! I have seen that exact thing mentioned on a few other sites and it is so true.
Well enough with the celebrating.....that weigh in is now in the past time to focus on the here and now.
So how did you all do? I know that you're out there reading this....come on lets support each other!
P.S.
I had planned on posting my before pic tonight but I didn't remember to take it until I was already in my comfy clothes with no make up. I'll try to take it an post it soon.
I lost 2.8 lbs! Woo hooo! I am happy with that! I must say after watching Biggest Loser last night 2.8 lbs does not seem like much, but it is to me.
I was very nervous about tonight's weigh in because it hasn't been hard this time. I mentioned before that I did W.W. once before and it seemed much more difficult then. We have significantly changed our eating habits over the last two years. And because of that my biggest change has been my portion size. I am NOT saying it has been easy I am just saying it has not been hard. Well because of that I was so scared I was missing something and the scale was not going to move. Or move in the wrong direction.
I know not every week will be like this. I will face challenges and road blocks. But tonight confirmed something for me. If you work this program....really work it....it really works! I have seen that exact thing mentioned on a few other sites and it is so true.
Well enough with the celebrating.....that weigh in is now in the past time to focus on the here and now.
So how did you all do? I know that you're out there reading this....come on lets support each other!
P.S.
I had planned on posting my before pic tonight but I didn't remember to take it until I was already in my comfy clothes with no make up. I'll try to take it an post it soon.
Wednesday, September 9, 2009
Weight Watchers Wednesday
I have borrowed the above title from this nice lady and a few of her friends. I hope they don't mind.
Although I stayed home from work today because I was feeling horrible I made it out of the house for my first Weight Watchers meeting. We have a male leader and that was different from past experiences but he was very nice and knowledgeable. The group as a whole seems encouraging but how much can I tell from the first meeting. I didn't know they were running a special so registration fee was waved ,that was an awesome surprise! I am looking forward to this journey. I know what I need to do to succeed. It is just nice to have the additional support and accountability to push me along. One of the ladies in our group had lost 119lbs over the past 14 months! God bless her! It doesn't get much more encouraging than that.
I will let you know next week what I have lost and any new insight I have picked up. Good luck ladies have a wonderful week!
Although I stayed home from work today because I was feeling horrible I made it out of the house for my first Weight Watchers meeting. We have a male leader and that was different from past experiences but he was very nice and knowledgeable. The group as a whole seems encouraging but how much can I tell from the first meeting. I didn't know they were running a special so registration fee was waved ,that was an awesome surprise! I am looking forward to this journey. I know what I need to do to succeed. It is just nice to have the additional support and accountability to push me along. One of the ladies in our group had lost 119lbs over the past 14 months! God bless her! It doesn't get much more encouraging than that.
I will let you know next week what I have lost and any new insight I have picked up. Good luck ladies have a wonderful week!
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